Siu Lim Tao (“Little Idea”) is the first empty hand form of Wing Chun. It lays the foundation for all the various wing chun techniques, motions, bio mechanical structures, and even develops the mind, body, and spirit. Beginners and advanced practitioners alike can benefit from practicing this form as it’s like a book that you can read countless times and still learn something new with each iteration.
This video goes over the basic motions and coordination of the 1st section of Siu Lim Tao. In future videos I will cover in greater detail some of the important principles and concepts.
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